Blog! How Many Calories Are We supposed to be eating? By Biltong & Jerky company www.meatsnacksgroup.com !

Meat Snacks Group have created a blog piece about all their snacks that are under 100 calories here is the start and click this link fro the full blog :- www.meatsnacksgroup.com/blog/snacks-that-are-under-100-calories/.

“There’s a lot in the media at the moment about how many calories we should be consuming per day and Public Health England have suggested new guidelines about how many calories we should be eating per meal. This is on top of the new guidelines that advises parents to limit their children’s snacking to twice a day at 100 calories or lower.

So where should you start as it can be quite confusing. We’ve put together a list of our jerky and biltong that you can pack in your child’s lunch box or pop in your desk drawer to ensure that you are helping to meet these calories guidelines as part of your daily snacks……”