If you’re following a vegan or vegetarian diet without any fish, it can be hard to eat the required amount of DHA (Docosahexaenoic Acid), which is the most abundant Omega 3 in the brain and central nervous system. DHA supports normal brain function throughout life1 and for pregnant and breastfeeding mums, plays a unique role in normal visual and brain development of the baby1 .
See the full story @ :- https://www.intouchrugby.com/magazine/efamol-launches-new-vegan-omega3/
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