Mother’s Day Gift ideas: How about a cheeky light-hearted mindfulness book? NAKED IN THE NOW by Marijke McCandless

Mother’s Day Gift ideas: How about a cheeky light-hearted mindfulness book?

Naked in the Now: Juicy Practices for Getting Present is for anyone feeling disconnected from their vitality and uninspired to make a change. Are you ready to stretch your limits?

In my experience, people who love sports are close to the moment—often that’s why they engage in them. They are in their senses, focused and present. This book offers simple, short practices for all the rest of the time.

See the full story @ https://www.intouchrugby.com/magazine/mothers-day-gift-ideas-how-about-a-cheeky-light-hearted-mindfulness-book-naked-in-the-now-by-marijke-mccandless/