New Study Confirms: Prebiotics Help Athletes with Respiratory and Gut Issues
* Prebiotics reduced the duration of upper respiratory symptoms, as well as the incidence and severity of gastrointestinal symptoms, confirmed a study with 33 rugby players
* Prebiotics feed the beneficial bacteria in your gut, helping to maintain gut health.
* Beneficial gut bacteria may help reduce the build-up of lactic acid during exercise, improving endurance.
See the full story @ :- https://www.intouchrugby.com/magazine/new-study-confirms-prebiotics-help-athletes-with-respiratory-and-gut-issues/
