Rare Finnish Sleep Laboratory Study: Steam-Assisted Breathing Training Improved Sleep Architecture

Rare Finnish Sleep Laboratory Study: Steam-Assisted Breathing Training Improved Sleep Architecture

A sleep laboratory study conducted at the University of Turku and Turku University Hospital demonstrates that steam-assisted respiratory muscle training was associated with improvements in objectively measured sleep architecture among adults diagnosed with mild to moderate obstructive sleep apnea (OSA).

See the full story @ :- https://www.intouchrugby.com/magazine/rare-finnish-sleep-laboratory-study-steam-assisted-breathing-training-improved-sleep-architecture/